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Coaching Has Fired Me Up!

coaching reflection

My sister and I are going through a reflective course together. It invites deeper conversations around our beliefs and I was gratefully sitting with insights of how I have changed in a big way.  Psychotherapy introduced me to the world of looking back to move forward. I healed parts of myself through deeply cathartic processes […]

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Kindness

kindness a step to be taken this year

As leaders we want a happy workplace for our teams. We want teams to be productive. We wish for connectedness and involvement. In hybrid workplaces of today hearing someone say ‘Come join us for lunch today’ or ‘Thanks for the coffee’ or seeing teams high fiving one another is a rare occurrence. Opportunities for social

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