My sister and I are going through a reflective course together. It invites deeper conversations around our beliefs and I was gratefully sitting with insights of how I have changed in a big way. Psychotherapy introduced me to the world of looking back to move forward. I healed parts of myself through deeply cathartic processes […]
Coaching Has Fired Me Up! Read More »
Leaders who do not understand ‘Rhythms’ miss out on a valuable tool for building resilience. Resilience allows us to care for ourselves, our teams, and our clients too. What is rhythm and structure? Sailaja ManachaSailaja Manacha, a MCC, is known for her programs and coaching methods that combine psychology with leadership practices. In her work,
Why Leaders Need to Understand Rhythm and Structure? Read More »
We do not get heard or noticed because we speak too little, in a low voice, and hold a body posture that is low in confidence. Have you been in similar situations of being ignored? Scenario 1 You are in a design meeting, something new is being brainstormed and you speak. Few listen and then
How to go from being ignored to being noticed in meetings? Read More »
