Growth Mindset

‘Mein toh aisa hi hoon’ A statement I heard a friend say often. Indicating that he was ‘made this way’ Wrong. A lie we tell ourselves and others. We are changeable, malleable and made for innovation. Self is where we lead ourselves from. So, innovating the self means making small and big changes that serve […]

Knowing how to move from paralysis to action is a superpower. It boosts our confidence and reinforces a growth and learning mindset. Madhav’s journey: Madhav was a very sharp leader. Great clarity, intellect, and was a leader who held high standards for himself and his team. A perfectionist who did whatever was needed for the

‘You become what you practice’ is a quote from my teacher @Bob Dunham. I borrow it to illustrate its value in my life. It is our practices and habits that are seen as behaviors by others. We have become what we have practiced for years together and sometimes all our life. We are late risers

I started over 1 year ago to be consistent on a few chosen social media handles. It was a new muscle to develop. There were pains and hiccups too. I felt encouraged by the responses and engagements and it fueled my new habits around social media.  Sailaja ManachaSailaja Manacha, a MCC, is known for her

As leaders we want a happy workplace for our teams. We want teams to be productive. We wish for connectedness and involvement. In hybrid workplaces of today hearing someone say ‘Come join us for lunch today’ or ‘Thanks for the coffee’ or seeing teams high fiving one another is a rare occurrence. Opportunities for social

We all need a safe circle. It is not non-discretionary. Focus on this in the coming year! You deserve to. A safe circle is a place of care, protection, holding, and support for us. Building this for ourselves is an act of self-love and leadership. As a psychologist and therapist: I am privy to plenty

Veena met me when she was in a low place. An entrepreneur in her 50s running her third venture. The first two were successful and sold off.

We are caught up in doing a zillion things. And we do not attend to  the things that truly matter and bring us satisfaction. Those are put on the back burner for later.